Vegan Asparagus Tart
If you are entertaining friends or hosting a book club, this is the perfect appetizer!
A Food and Lifestyle Blog
If you are entertaining friends or hosting a book club, this is the perfect appetizer!
An easy vegan appetizer using Kevin’s Natural Foods Korean BBQ sauce.

There are so many delicious fall recipes to choose from right now. I love recipes that use apple, sweet potato, butternut squash, and pumpkin this time of year. I think pumpkin spice lattes can be over-hyped but they’re still a fall favorite of mine. Seasonal food is comfort food. It’s also a little bit addicting since it’s only available at certain times of the year. If you crave pumpkin treats for breakfast that aren’t lattes, then this is the recipe for you! It’s an easy recipe that’s totally plant based and delicious. It’s not too heavy or sweet but still tastes moist and rich.

Quick breads are an easy way to use up extra fruit, vegetables, or any pantry items – zucchini, banana, chocolate chips, and pumpkin are what I use the most. You’ll need to set aside some extra prep time for the flax egg – the longer you let it sit, the better. The flax egg gels more the longer it sits, and helps to bind the bread like a real egg. This bread does take a little over an hour to bake and also 20 minutes to cool down. You can use store bought pumpkin spice mix or add your own clove, cinnamon, and nutmeg. I used Kite Hill brand vegan cream cheese which holds up well to baking at high heat. I haven’t tried this with other brands of vegan cream cheese such Tofutti, but suspect they would also work well. The cream cheese is totally optional but a fun, creamy addition to this yummy fall recipe. I used a toothpick to give it a little swirl effect before baking (see below). Have a Happy Halloween! I hope you celebrate safely at home this year. If you make this recipe, make sure to tag @thefriendlyepicurean on Facebook, Instagram, or Twitter or Pin this recipe on Pinterest.


Adapted from:
1. https://www.tasteofhome.com/recipes/pumpkin-bread/
2. https://thenovicechefblog.com/pumpkin-cream-cheese-swirl-muffins/
This easy summer recipe is so delicious that it will keep you coming back for more and more!