gluten free – The Friendly Epicurean

breakfast Breakfast Item gluten free plant based recipe Smoothies vegan vegetarian

Peach Oat Milk Smoothie

thefriendlyepicureanAugust 25, 2019June 25, 2020

Start your day with a delicious and energizing Peach Oat Milk Smoothie!

Appetizers Entree gluten free recipe salad Salads Sauces vegan Vegan salad vegetarian

Spicy Peanut Zucchini Noodle Salad

thefriendlyepicureanAugust 21, 2018August 21, 2018

Spicy Peanut Zucchini Noodle Salad is a delicious, nutritious, low calorie meal that requires no cooking!

appetizer Appetizers plant based recipe Side Dishes Snacks vegan vegetarian

Teff Jalapeño Bread

thefriendlyepicureanOctober 24, 2017October 22, 2017

This delicious and healthy version of cornbread uses the ancient grain Teff.

Entrees plant based vegan vegetarian

Stuffed Acorn Squash

thefriendlyepicureanOctober 10, 2017October 10, 2017

Stuffed Acorn Squash is a beautiful dish that’s easy to make and nutrient dense.

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