Mango Turmeric Smoothie Bowl

Mango turmeric smoothie bowl with coconut, dragon fruit balls, blueberries, and edible flowers.

Summer weather makes me crave mangoes! Mangoes were hard to come by when I was a kid growing up in a small town. The juiciest, sweetest ones I have ever had were in India. Growing up, we visited my grandparents in Chennai in southern India every summer. I would look forward to all of the food but the mangoes were just amazing! This smoothie bowl is naturally sweet because of the frozen mango and doesn’t require any added sweetener. I used 2 tsp of Energy by Goldyn Glow to mine. It’s a turmeric superfood blend with maca. I like it because it adds a delicious, slightly spicy kick and has multiple superfood powders all in one. It’s also organic and vegan. You can make your own superfood powder blend at home with turmeric, ginger, black pepper, and maca powder instead. Smoothie bowls are easy to make once you get the hang of them. You will need a powerful blender or food processer and will have to stop the blender a few times to scrape the sides and bottom. You can add extra almond milk if you find that your smoothie bowl is too thick. Once it’s all blended, it should have the consistency of soft serve ice cream. You can top it with your favorite superfood toppings like coconut, hemp seeds, cacao nibs, chia seeds, or even edible flowers. This bright, tasty superfood smoothie bowl is a great way to start your day!

Mango turmeric smoothie bowl in a jar with dragon fruit balls and edible flowers.

Mango Turmeric Smoothie Bowl

  • Servings: 1
  • Difficulty: easy
  • Print


  • 1 sliced, frozen banana
  • 1 cup frozen mango chunks
  • 1/2 cup almond milk
  • 2 tsp Energy by Goldyn Glow
  • Or substitute Energy powder with:
  • 1 tsp turmeric powder
  • 1/4 tsp ginger powder
  • 1 tsp maca powder
  • pinch of freshly ground black pepper


Blend all ingredients in a high-powered blender or food processor on low speed until smooth. You will need to stop the blender a few times to scrape down the sides and bottom with a rubber spatula. The consistency should be thick and creamy – almost like soft serve ice cream. Once all ingredients are well combined, transfer to a bowl and top with your favorite toppings. Serve immediately.

Mango turmeric smoothie bowl in a jar with blackberries, dragon fruit, and edible flowers.

GoldynGlow ENERGY – Organic Turmeric Superfood Blend with Gelatinized Maca Root


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