A Food and Wellness Blog

Crispy Curried Chickpeas

breakfast Breakfast Item Coffee Drinks featured vegan vegetarian

Dalgona Coffee

Entrees featured plant based recipe vegan vegetarian

Chorizo and Spinach Penne

breakfast Breakfast Item featured Featured2 gluten free plant based recipe Smoothies vegan vegetarian

Peach Oat Milk Smoothie

breakfast Breakfast Item featured Featured2 gluten free plant based recipe Smoothies vegan vegetarian

Peach Oat Milk Smoothie

thefriendlyepicureanAugust 25, 2019August 24, 2019

Start your day with a delicious and energizing Peach Oat Milk Smoothie!

5 Wellness Principles That Can Help You Thrive Every Day

thefriendlyepicureanAugust 18, 2019August 17, 2019

5 wellness principles that can help you thrive!

Beauty Wellness

My (Anti-Aging) Skin Care Routine

thefriendlyepicureanAugust 7, 2019April 4, 2020

It's taken me months to get this blog post together! I've been fully immersed in "summertime Chicago" and puppy training and totally forgot to finish this post. For years, my...

Travel

Japan Travel: Tokyo In 5 Days

thefriendlyepicureanJanuary 6, 2019January 17, 2019

Tokyo In 5 days!

Featured Recipes

breakfast Breakfast Item featured Featured2 gluten free plant based recipe Smoothies vegan vegetarian

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Crispy Curried Chickpeas

Dalgona Coffee

Chorizo and Spinach Penne

Peach Oat Milk Smoothie

Peach Oat Milk Smoothie

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5 Wellness Principles That Can Help You Thrive Every Day

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My (Anti-Aging) Skin Care Routine

Japan Travel: Tokyo In 5 Days

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Featured Recipes

Peach Oat Milk Smoothie

Vegan Pasta Primavera

Matar Tofu

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